Recreational Trampoline & Tumbling
Trampoline Bronze
1hour | 5 - 6yrs
1.5hour | 6-12yrs
Trampoline Beginners Bronze is suitable for children aged 5yrs – 12yrs.
Classes are run:
Monday & Wednesday from 4pm
Saturdays from 8.30am
*This class will take place in the Trampoline Centre of Excellence
Participants will be taken through the fundamental skills on all four apparatus: trampoline, double mini trampoline, single mini trampoline and tumbling. They will learn skills in isolation first, before developing them into combinations and routines. Once all these foundations have been developed, participants will then be invited up to the next class. The skills covered in this class include basic aerial positions and twisting, landing positions, basic combinations of skills, basic pass construction, rolling, cartwheels, handstands, roundoffs and safe use of equipment.
Pre-requisite: Meets the minimum age requirement (5yrs)
Competition: This is not a competition program but does lead to programs where competition will be offered.
Participants will be introduced to all Trampoline gymnastic apparatus which includes: Olympic trampoline, double mini trampoline, single mini trampoline and tumbling.
Our recreation trampoline program consists of 3 stages which take participants from a beginner who may have never done trampoline gymnastics before, to performing advanced trampoline skills. Skills will be assessed ongoingingly. Each skill completed will be recognised with a certificate given to the gymnast. When the gymnast completes all skills in their stage, they will recieve a medal to move to the next stage. No previous trampoline experience is required to participate in this program.
Please remember, everyone learns differently. We have no timeframe as to how long it will take someone to achieve the skills before we can confidently recommend them to the next Stage.
Trampoline Silver
1.5hour | 7-12yrs
Trampoline Intermediate Silver is suitable for children aged 7-12yrs
Classes are run:
Monday to Friday | 4.30pm – 6pm
Saturday | 10am to 11.30am
*This class will take place in the Trampoline Centre of Excellence
Participants starting out in this class will be taken through the intermediate skills on all four apparatus: trampoline, double mini trampoline, single mini trampoline and tumbling. They will learn skills in isolation first, before developing them into combinations and routines. The skills they will first cover in this class include: somersaults, combinations of skills, basic pass construction, round-offs, flics, handstands, and safe use of equipment.
Participants will work on more complex pass construction and combinations, fundamental somersaults, putting somersaults into routines and sequences safely, flics and basic somersaults on tumbling. Once participants are deemed ready for more advanced skills, they will be invited up into our next class.
Pre-requisite: Meets minimum age requirement (7yrs) and has achieved Bronze level or if transferring from a club or other gymsport can demonstrate the competency required for this class.
Competition: This is not a competition program but does lead to programs where competition will be offered.
Our recreation trampoline program consists of 3 stages which take participants from a beginner who may have never done trampoline gymnastics before, to performing advanced trampoline skills. Skills will be assessed ongoingingly. Each skill completed will be recognised with a certificate given to the gymnast. When the gymnast completes all skills in their stage, they will recieve a medal to move to the next stage. No previous trampoline experience is required to participate in this program.
Please remember, everyone learns differently. We have no timeframe as to how long it will take someone to achieve the skills before we can confidently recommend them to the next Stage.
Trampoline Gold
2hour | 8yrs - 13yrs
Trampoline Advanced Gold is suitable for children aged 8yrs to 13yrs
Classes are run:
Wednesday | 4.30pm – 6pm
Saturday | 10am – 12pm
*This class will take place in the Trampoline Centre of Excellence
Participants starting out in this class will be taken through the advanced skills on all four apparatus: trampoline, double mini trampoline, single mini trampoline and tumbling. They will learn skills in isolation first, before developing them into combinations and routines. The skills they will first cover in this class include: twisting somersaults, double somersaults, combinations of skills, whips, flics, and safe use of equipment.
Participants will work on more complex pass construction and combinations, twisting somersaults, putting somersaults into routines and sequences safely, flics and whips, and somersaults while tumbling.
Pre-requisite: Meets minimum age requirement (8yrs) and has achieved Silver level or if transferring from a club or other gymsport can demonstrate the competency required for this class.
Competition: This is not a competition program but does lead to programs where competition will be offered.
Our recreation trampoline program consists of 3 stages which take participants from a beginner who may have never done trampoline gymnastics before, to performing advanced trampoline skills. Skills will be assessed ongoingingly. Each skill completed will be recognised with a certificate given to the gymnast. When the gymnast completes all skills in their stage, they will recieve a medal to move to the next stage. No previous trampoline experience is required to participate in this program.
Please remember, everyone learns differently. We have no timeframe as to how long it will take someone to achieve the skills before we can confidently recommend them to the next Stage.
