Competition Pathway High Performance
Trampoline & Double Mini Trampoline
Development Competition Trampoline & Double Mini 5 - 8yrs
Levels 1 & 2 run:
Monday, Wednesday | 4pm – 6pm
Satuday | 8am – 10am
Participants are recommended to attend 3 times per week.
If families are unable to commit to 3 times, please reach out to coaching staff to discuss alternative arrangements
Pre-requisite: Meets minimum age requirement (5yrs).
Competition: Participants will have the opportunity to compete in inter club and local club competitions.
Development competition trampolining and double mini trampoline (DMT) introduces athletes to the sport in a supportive, confidence‑building environment. At this level, participants learn essential skills and basic combinations while developing body awareness and control. The focus is on safe technique, consistency, and having fun.
As athletes progress, they begin to link skills together into short routines, gaining experience with timing, form, and simple transitions. Coaches guide them through foundational competition rules, helping them understand how routines are judged and what makes a clean performance.
Beginner competitions are designed to be encouraging and accessible, giving new athletes the chance to perform in front of judges, celebrate their progress, and build excitement for moving into more advanced levels.
Intermediate Compeitition Trampoline & Double Mini Trampoline 6 - 9yrs
Levels 3 to 5 run:
Tuesday, Wednesday & Friday | 5pm – 7.30pm
Saturday | 10am – 12.30pm
Participants are required to attend 4 times per week.
If families are unable to commit to 4 times please reach out to coaching staff to discuss alternative arrangements
Pre-requisite: Meets minimum age requirement (6yrs), and Coaches Levels recomendations
Competition: Participants will have the opportunity to compete in inter club, local & State Level competitions.
Intermediate trampolining and double mini trampoline (DMT) challenges athletes to expand their skill set with more complex moves, including twists, shaped jumps, and controlled combinations. At this stage, competitors refine their technique, improve height and stability, and begin to develop their own style within routines.
Athletes will demonstrate precision, rhythm, and confidence. They also learn to manage competition pressure, understand scoring in greater detail, and work strategically to maximise execution and difficulty points.
Intermediate competitions offer a dynamic and rewarding experience, bridging the gap between foundational skills and high‑level performance. Athletes gain valuable experience that prepares them for advanced training and more competitive events.
Advanced Competition Trampoline & Double Mini Trampoline 7+yrs
Levels 6+:
Tuesday, Wednesday, Friday | 5pm – 7.30pm
Tuesday | 11am – 1.30pm
Saturday | 10am – 12.30pm
Participants are required to attend 4 times per week.
If families are unable to commit to 4 times please reach out to coaching staff to discuss alternative arrangements
Pre-requisite: Meets minimum age requirement (7yrs), and Coaches Levels recomendations
Competition: Participants will have the opportunity to compete in inter club, local, State & National Level competitions.
Advanced trampolining and Double Mini Trampoline is where athletes showcase high‑level skill, power, and artistry. Competitors perform complex routines featuring multiple somersaults, twisting combinations, and precise transitions that require exceptional control, strength, and aerial awareness.
Training at this level focuses on technical mastery, routine composition, and achieving consistent height and form throughout every skill. Athletes work closely with coaches to refine execution, increase difficulty, and prepare for state, national, or international‑level events.
Athletes at this stage demonstrate dedication, resilience, and a deep passion for the sport as they push their performance to elite standards.
This program consists of 3 stages of skill development and competency before progressing.
Please remember, everyone learns differently. We have no timeframe as to how long it will take someone to achieve the skills before we can confidently recommend them to the next Stage.
High Performance Trampoline & Double Mini Tramp 10 yrs +
International Stream athletes train the same days and times as the Advanced Levels.
Pre-requisite: Has to meet the requirements for International streams. Trampoline & Double Mini Tramp program or transferring from a club or other gymsport and can demonstrate the competency required for this class.
Competition: Participants will have the opportunity to compete in inter club, local, State, National and International competitions.
This class is for competition members only.