Competition Pathway & High Performance Tumbling
Development Competition Tumbling
5 - 8yrs
Level 1 & 2 runs:
Wednesday & Friday | 4pm – 6pm
Saturday | 8am -10am
Participants are recommended to attend 3 times per week.
If families are unable to commit to 3 times please reach out to coaching staff to discuss alternative arrangements
Beginner competitive tumbling introduces athletes to the core skills of moving confidently and safely down the track. At this level, tumblers learn foundational elements such as round-offs, handsprings, and simple connected passes while building strength, coordination, and spatial awareness.
As they progress, athletes begin linking skills into short, controlled passes that emphasise clean technique and consistent landings. Coaches guide them through basic competition expectations, helping them understand scoring, form, and how to present confidently on the track.
Beginner competitions are designed to be supportive and encouraging, giving new tumblers the chance to showcase their developing skills, gain experience, and build excitement for advancing to more challenging levels.
Recommended age: 5-8yrs
Pre-requisite: Meets minimum age requirement 5yrs.
Competition: Participants will have the opportunity to compete in inter club and local club competitions.
Intermediate Competition Tumbling 6 - 9yrs
Levels 3 – 5 run:
Monday, Wednesday, Thursday & Friday | 5pm – 7.30pm
Participants are recommended to attend 4 times per week.
If families are unable to commit to 4 times please reach out to coaching staff to discuss alternative arrangements.
Intermediate tumbling challenges athletes to increase power, speed, and technical precision. Competitors begin performing more complex skills such as multiple handsprings, twisting elements, and higher‑difficulty combinations that require strong body control and timing.
Passes become longer and more dynamic, demanding greater consistency and confidence. Athletes learn to refine their form, maximise height and travel, and understand how difficulty and execution work together to shape their scores.
Intermediate competitions offer a fast‑paced and rewarding experience, bridging foundational tumbling with advanced performance. Athletes gain valuable competitive maturity that prepares them for high‑level tumbling challenges.
Recommended age: 6yrs+
Pre-requisite: Meets minimum age requirement 6yrs and coaches level recommendations.
Competition: Participants will have the opportunity to compete in inter club, local & State levels club competitions.
Advance Tumbling 6 - 9yrs
Levels 6+ run:
Monday, Wednesday, Thursday & Friday | 5pm – 7.30pm
Tuesday | 11am – 1.30pm
Participants are required to attend 4 times per week.
Advanced tumbling showcases explosive power, precision, and elite athletic ability. At this level, athletes perform high‑difficulty passes featuring multiple somersaults, twisting combinations, and rapid transitions that require exceptional strength, control, and aerial awareness.
Training focuses on technical mastery, increased difficulty, and achieving consistent speed and height throughout every pass. Athletes work closely with coaches to refine execution, build strategic routines, and prepare for state, national, or international competitions.
Advanced tumbling competitions highlight the sport at its most thrilling, with athletes demonstrating dedication, resilience, and a deep passion for pushing their performance to elite standards.
Pre-requisite: Has progressed through our Beginner Tumbling program or transferring from a club or other gymsport and can demonstrate the competency required for this class.
Competition: Participants will have the opportunity to compete in inter club, local, State & National levels club competitions.
High Performance 10+ yrs
High Performance Levels run:
Monday, Wednesday, Thursday & Friday | 5pm – 7.30pm
Tuesday | 11am – 1.30pm
Participants are required to attend 4 times per week.
Participants in this class are tumbling at an advanced level. They will work on harder skills and combinations. There will be the opportunity to compete at local and regional events. Skills in this class include whips, twisting somersaults and double somersaults. Participants in this class will also work on 8-skill tumbling routines as well as 5-skill tumbling routines. This class could also serve as an additional class for those in our competition programme.
Pre-requisite: Has progressed through our Intermediate Tumbling program or transferring from a club or other gymsport and can demonstrate the competency required for this class.
Competition: Participants will have the opportunity to compete in inter club, local, State, National and qualify for international competitions.