Recreational Gymnastics for Teens & Adults
Teen Gym Ages 13 to 17 years
Teen Gymnastics is suitable for children aged 13years to 17years wanting to learn a variety of gymnastics skills to suit their current abilities.
Our qualified coaches support all levels of ability, giving every teen the chance to train at their own pace—whether you’re just starting out or ready to level up your skills. Build balance, strength, flexibility, and aerial awareness while developing real confidence in how your body moves.
Adult Gym 18+ years
Adult Gym classes are for adults of all abilities aged 18+. A signed waiver is required to attend.
Adult gymnastics is your chance to rediscover movement, strength, and play.
Whether you’re returning after years away or stepping onto the floor for the first time, our classes build confidence through skill progressions, supportive coaching, and a fun, judgment‑free atmosphere. From handstands to tumbling basics, you’ll challenge your body, sharpen your focus, and surprise yourself with what you can do. Ready to flip your routine? Try our adult gymnastics classes.
If you’re over 50, our Fitter for Life stream also caters for those looking to improve mobility, balance, and everyday function.
Take On New Challenges With Premier Instructors
Train one-on-one with qualified gymnastics coaches in one of New South Wales’ largest gymnastics clubs!
Our coaches and instructors bring experience in recreational and competitive gymnastics and work with each adult participant to ensure progress is at the level you’re ready for. You will gain access to Olympic-level coaching and guidance that will help you learn the sport safely and effectively. Learn to love the journey with experts who handle the program with confidence and share their enthusiasm for bringing fun into fitness.
With access to international-grade sprung floors, tumbling tracks, and full artistic gymnastics apparatus, you’ll have the facilities to go where you please. Whether your goal is simply to feel more agile, try flips, or train like a gymnast, our instructors will guide you every step of the way.
Recreational Gymnastics Pathways
Access new fitness possibilities with a sport that blends art and athletics. Join the Hunter Sports Centre community in recreational sport for adults, where you can explore your body’s fitness potential in a fun social environment. Improve your capabilities through a variety of exercises, including cartwheels, tumbling, and balancing, using apparatuses such as bars, beam, vault, rings, trampoline, and more, all with expert guidance and support.
Our adult program caters to both recreational participants and those who want to explore their strengths a little more seriously. Take control of your fitness goals with the freedom to set your own pace. Enjoy movement without pressure, or choose to challenge yourself and develop new athletic abilities.
Why Choose Hunter Sports Centre?
We’re NSW’s largest gymnastics club!
Our facility boasts world-class equipment and space, enabling men and women to compete at the international level.
You’ll join a culture that is inclusive, encouraging and focused on you as an athlete. Whether you want to have fun, work on your personal growth, or just give it a go, we believe everyone can benefit from gymnastics.
Conveniently located in Glendale, we have members joining us from Lake Macquarie, Newcastle, and beyond.
Discover our flexible programs designed for adults, from beginners to advanced, so you can focus on what matters to you.
FAQ
Is there a program for beginners?
This adult gymnastics program is suitable for adults aged 18 years and older with all levels of ability. At Hunter Sports Centre, there’s a program for everyone.
If you’re a beginner with no prior experience in gymnastics or related sports, our enthusiastic team will guide you through the fundamentals of movement with flexible training schedules.
Or, if you’re over 50 and focused on an active lifestyle, our Fitter for Life program allows you to explore a connection between your body’s mobility and your fitness.
Can I compete in gymnastics as an adult?
Our adult program aims to be a recreational sport for participants of all capabilities. Hunter Sports Centre offers a pathway into advanced and competitive sport for gymnasts who wish to progress. If your goal is to compete in gymnastics, speak to our coaches who can advise you on your readiness and your pathway options.
Can I send my kids to a junior gym class too?
Of course! Hunter Sports Centre offers a full suite of classes and programs for children of all ages. With kids’ classes in the morning and adult classes in the late evening, you can get your whole family involved in exciting exercise.
Our preschool program introduces kids aged 18 months to 5 years to Kindergym – a fantastic way to build toddlers’ and preschoolers’ fundamental movement skills! Our Gym Star, Gym Fun, and Teen Gym are also available to kids aged 5 to 17, giving you the flexibility to tackle your fitness goals together.