Trampoline Program - Adults Sport, Lake Macquarie
Adult Trampoline Gymnastics Classes
Our Adult trampoline program provides participants with an avenue to get involved in trampoline gymnastics to develop their coordination and movement skillset further. This class will incorporate other elements of trampoline gymnastics, such as double mini tramp and tumbling. At Hunter Sports Centre, you’ll be joining a trampoline program that’s great for your fitness, a high-energy social activity, and a chance to have a fantastic time. If you’re ready to take your trampolining to another level, check out our Trampoline Masters events.
This program is suitable for all levels of ability, regardless of experience. No previous gymnastics experience is required to participate in this program.
Minimum age: 17 years
Pre-requisite: Meets minimum age requirement. No previous experience is necessary!
Want something less springy? Try our adult gymnastics classes!
Spring Into Action With HSC
Take your training and your energy to new heights at HSC’s trampoline venue. Our adult programs are designed to help you learn new skills, boost your fitness, and experience the pure fun of movement in a safe, high-performance environment. Whether you’re an adrenaline seeker wanting to flip, a parent looking for a family-friendly activity, or an athlete ready to refine your technique, there’s a session for you.
Our passionate coaches will guide you through every exercise so you can build confidence in your area of interest. Not only will you have a chance to develop your skillset, but you’ll also burn energy and have a fantastic time along the way. Spaces fill up fast, so book online and see why HSC is the perfect venue to bounce.
Guided Programs For All Levels
At Hunter Sports Centre, we believe there is a sport for everyone. That’s why we offer a comprehensive range of specialty areas and niche artistic disciplines.
Adult Trampoline Gymnastics Disciplines
Trampoline sports aren’t just a one-size-fits-all type of sport. Various disciplines are available for athletes to improve their capabilities or dive deeper into a specialised niche, including programs in Individual Trampoline, Synchronised Trampoline, Double Mini-Trampoline, and Tumbling.
Adult Gymnastics Classes
Unsure if trampolining is for you? We offer an equally exhilarating sport for adults in gymnastics with a range of skill-based programs to cater to your interests. Find out more about adult gymnastics today.
Trampoline Centre of Excellence
The Hunter Sports Centre is home to New South Wales’ biggest Trampoline Centre of Excellence. Hosting elite-level, competitive gymnasts, trampoline artists, and international-level competition, you will have access to state-of-the-art facilities, accredited coaching, and advanced pathways to excellence. Find out more about our Trampoline Centre of Excellence.
FAQs
Is the trampoline park available for my whole family?
Our trampoline park offers structured programs for adults, school-aged kids, and little ones who want to learn new skills and experience the fun of trampoline fitness. With programs available for all ages and skill levels, everyone in your family can join in the fun and make the most of this high-energy sport.
While our adult trampoline classes and kids’ sessions may run at different times depending on our weekly schedule, our friendly team can help you find the perfect way to jump, flip, and bounce together as a family.
Please note: our high-performance trampolines and training areas are designed for skill development, not birthday parties, casual visits, or public holiday play sessions. However, if you’re looking for a safe, fun, and fitness-focused way to stay active, our trampoline park for adults and kids offers the perfect venue to burn energy, build confidence, and enjoy a fantastic time together.
Do I have to book online to join a program?
We require enrolment into our programs through a members portal here. If you’re new to our venue, you’ll need to register either through our website or in person. Due to our excellence programs and classes, our trampolines are not open for casual visitation; however, we welcome new jumpers and athletes of all skill levels to reach out.
Do I need experience to take adult trampoline classes?
There are no limitations here. We welcome adults over the age of 17 years, ranging from no experience to an advanced level. If you’ve never tried the art of jumping on high-performance trampolines, you’ll discover the possibilities and new skills that come with this fun sport.
Do I need grip socks to jump?
Yes! Grip socks are required for all jumpers, whether you’re new to trampolining or a seasoned athlete. We prioritise safety first, from learning the fundamentals to using the right equipment, so you can jump, flip, and explore your potential with confidence. Grip socks help prevent slipping on the trampolines, keeping every session safe and fun for everyone.
Looking to buy socks for jumping with us? Visit our front desk and ask our friendly staff – we’ll fit you with the right equipment so you can enjoy your sport the safe way.